Monday, 20 January 2014

Your pink smoothie



All my best friends love avocado. I hated it until i read about it. I'm still not a big fan of the plain taste of it. I learn to enjoy it more with a dressing or mixed with other ingredients. 
For those who are like me and don't like the taste of avocado, but are fully aware of its benefits, try blending it with other ingredients with a better and stronger taste. Have it fresh that's the whole point! 

Saturday, 18 January 2014

Yennayer 2964 - Berber Amazigh Calendar Asseggas Ameggaz



Asseggas Ameggaz 


Here we are, the new Amazigh/ Berber new year 2964 is finally here. It was heart-warming to see lots of Imazighen (Berbers) traditionally celebrating their new year accross Noth Africa, Europe and all over the world.
It comes on 12th of January. Our first month of the year is called: Yennayer. This is a Berber compound word, that consists of two parts: 

Friday, 17 January 2014

Your green smoothie



For your vegan days, I suggest this Yummilicious and energising all natural/organic drink. As I mentioned before in previous posts, I am not a big fan of fruit and vegetable but I eat them because, well, they are good, obviously. My friends Chantal and her other half are vegan and tend to go all raw from time to time for body cleansing and detoxing purposes. I learn so much about eating raw from them. So, I've started consuming more raw than before.


Tuesday, 7 January 2014

The VVO lifestyle. (not Diet)


I am on a diet! Nah kidding.. diets aren't for me. I call it a lifestyle. 

Why can't I go on a diet? 

I couldn't go vegan and vegetarian all the way because I love our traditional